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| Natural spas are hot in Japan |
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| Asia & India » Japan | ||
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![]() The black volcanic sand helps relax and cure the body. The sand baths actually have a triple effect on your body. First, because you are lying down, blood can easily flow back to the heart. Secondly, because of the pressure of the wet sand, the volume of blood pumped out of the heart increases. And thirdly, because of the high temperature (over 100 degrees) of the sand, blood vessels expand and cardiac function is improved, thus transporting oxygen and nutrients throughout the body which helps purify the blood. The longest anyway is allowed to lie in the hot sand is 15 minutes at a time. However, few foreigners last much longer than 10 minutes. The sandy black graves quickly fill up when visitors from Japan’s major cities begin arriving, especially on weekends. The beautiful Ibusuki Hakusuikan Sand Bath Resort offers 15 sand boxes, which can hold up to 12 bodies each. The soothing heat reacts quickly on your body and soon the aches and pains you arrived with are gone within minutes. Even less than a 15 minute treatment can have a long lasting effect on your aches. But the sand baths are not the only “hot” treatment this resort offers. When an attendant told us we would be having a “hot rock treatment” we suspected it to mirror ones we’ve had in North America where smooth volcanic rocks are heated and then placed gently on your back. The Japanese treatment is much difference and qualifies as “jumping from the fire into the frying pan.” The hot rock is actually a large floor that has been heated to a high temperature. A towel is placed on the floor for you to lie on and then you’re expected to lie on it for about 10 minutes. Again, the heat works to rid the body of toxins and other bad materials while at the same time soothing away your leftover aches. ![]() The spa facilities in Japan rely on traditional settings. These hot treatments are also good for those trying to lose weight – here you really do see the pounds melt away. Spa enthusiasts wanting to experience an authentic Shiatsu massage while visiting Japan better be warned that the “real thing” is a real pain. The session your this correspondent endured so as to give this report some authenticity was, to say the least, a painful experience. Here, massages are given for medicinal, not cosmetic purposes. To get rid of pain, I discovered, therapists inflict pain on you. Several times during my Shiatsu massage I had to tell the attendant to ease up for fear his needle-like fingers might punch a hole in me. All these natural treatments, however, make Japan a hot place to visit.
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